One-on-One Virtual Sessions/Support
Basic: 29/week
Monthly Accountability Check ins
Individualize Fitness and Movement Program
Nutrition and Fitness App
Food Behavior Change /Nutrition Program
Standard: 49/week
2x55 minute 1 on 1 Personal Training Sessions (1 month) w/Coach Quan
Bi-Weekly Accountability Check Ins
Individualize Fitness and Movement Program
Nutrition and Fitness App
Food Behavior Change /Nutrition Program
Pro: 67/week
4x55 minute 1 on 1 Personal Training Sessions (1 month) w/Coach Quan
Weekly Accountability Check Ins
Nutrition and Fitness App
Individualize Fitness and Movement Program
Food Behavior Change /Nutrition Program