Articles — Quantum Physiques

Optimizing Protein Intake on Semaglutide or Wegovy: Balancing Appetite Suppression and Muscle Maintenance

Optimizing Protein Intake on Semaglutide or Wegovy: Balancing Appetite Suppression and Muscle Maintenance

Quan TrieuJanuary 26, 2024

How Many Personal Training Sessions Should I Buy?

How Many Personal Training Sessions Should I Buy?

Quan TrieuDecember 24, 2023

Embracing New Beginnings: Why It's Okay to Restart Your Health and Fitness Journey

Embracing New Beginnings: Why It's Okay to Restart Your Health and Fitness Journey

Quan TrieuNovember 23, 2023

"Spontaneous Movement"

"Spontaneous Movement"

Quan TrieuNovember 22, 2023

Empathy in Health and Fitness: Embrace Where You Are to Reach Where You Want to Be

Empathy in Health and Fitness: Embrace Where You Are to Reach Where You Want to Be

Quan TrieuOctober 22, 2023

ChatGPT Promp for a Personal Training Program

ChatGPT Promp for a Personal Training Program

Quan TrieuOctober 21, 2023

It's not just because you're old... maybe

It's not just because you're old... maybe

Quan TrieuAugust 11, 2023

Why You Shouldn't Get A Personal Trainer

Why You Shouldn't Get A Personal Trainer

Quan TrieuMay 9, 2023

The Cost of Personal Training in Gilbert, Arizona

The Cost of Personal Training in Gilbert, Arizona

Quan TrieuMay 9, 2023

How People Stay Thin in Vietnam

How People Stay Thin in Vietnam

Quan TrieuFebruary 8, 2023

The Cost of Personal Training in Phoenix, Arizona 2024

The Cost of Personal Training in Phoenix, Arizona 2024

Quan TrieuFebruary 6, 2023Quantum Physiques

How to Lose Weight While Eating Out

How to Lose Weight While Eating Out

Quan TrieuSeptember 4, 2022

The Ultimate Tip to Losing Weight: Be a Good Boss to Yourself

The Ultimate Tip to Losing Weight: Be a Good Boss to Yourself

Quan TrieuJune 16, 2021

How Fast Food Gets Us To Eat More

How Fast Food Gets Us To Eat More

Quan TrieuFebruary 4, 2021

The Magic Pill for the Brain: Exercise

The Magic Pill for the Brain: Exercise

Quan TrieuDecember 14, 2020

Laziness and Weight Loss

Laziness and Weight Loss

Quan TrieuSeptember 28, 2020Quantum Physiques

The Importance of Community for Getting Healthy and Losing Weight

The Importance of Community for Getting Healthy and Losing Weight

Quan TrieuJuly 25, 2020Quantum Physiques

3 Tips For Meal Prepping Beginners

3 Tips For Meal Prepping Beginners

Quan TrieuJune 25, 2020Quantum PhysiquesComment

Should I Go To The Gym During the Covid-19 Crisis 🤔?

Should I Go To The Gym During the Covid-19 Crisis 🤔?

Quan TrieuMay 16, 2020Quantum Physiques

5 Essential Home Exercises: Post Quarantined 😷

5 Essential Home Exercises: Post Quarantined 😷

Quan TrieuApril 26, 2020Comment